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  • All HBS Web  (1,465)
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  • 12 Sep 2023
  • Book

Successful, But Still Feel Empty? A Happiness Scholar and Oprah Have Advice for You

goals, is the backbone of Brooks’ new book with Oprah Winfrey, Build the Life You Want: The Art and Science of Getting Happier. They weave together the best happiness how-tos from social psychology, behavioral economics, and neuroscience... View Details
Keywords: by Avery Forman
  • July 3, 2025
  • Article

How to Build a Life: The Ciceronian Secret to Happiness

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: The Ciceronian Secret to Happiness." The Atlantic (July 3, 2025).
  • December 28, 2023
  • Article

How to Build a Life: How to Be Happy Growing Older

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: How to Be Happy Growing Older." The Atlantic (December 28, 2023).
  • September 2, 2021
  • Article

How to Build a Life: The Secret to Happiness at Work

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: The Secret to Happiness at Work." The Atlantic (September 2, 2021).
  • January 2017
  • Supplement

Hello Alfred: Come Home Happy — Operating the Business Model Exercise

By: Joseph B. Fuller and Christopher Payton
On a mission to "automate the on-demand economy," Harvard Business School classmates Marcela Sapone and Jessica Beck launched Hello Alfred in 2013 to provide subscribers with an "Alfred" to complete various chores for a monthly fee. In early 2016, the company has built... View Details
Keywords: Growth and Development Strategy; Internet and the Web; Business Startups; Service Operations; Service Industry; New York (city, NY); Boston
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Fuller, Joseph B., and Christopher Payton. "Hello Alfred: Come Home Happy — Operating the Business Model Exercise." Harvard Business School Spreadsheet Supplement 317-705, January 2017.
  • February 23, 2023
  • Article

How to Build a Life: Happiness Is a Warm Coffee

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: Happiness Is a Warm Coffee." The Atlantic (February 23, 2023).
  • July 29, 2021
  • Article

How to Build a Life: What Immigrants Know About Happiness

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: What Immigrants Know About Happiness." The Atlantic (July 29, 2021).
  • April 21, 2022
  • Article

How to Build a Life: 10 Practical Ways to Improve Happiness

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: 10 Practical Ways to Improve Happiness." The Atlantic (April 21, 2022).
  • April 24, 2025
  • Article

How to Build a Life: The Knowledge That Brings True Happiness

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: The Knowledge That Brings True Happiness." The Atlantic (April 24, 2025).
  • April 20, 2023
  • Article

How to Build a Life: A Crucial Character Trait for Happiness

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: A Crucial Character Trait for Happiness." The Atlantic (April 20, 2023).
  • July 1, 2021
  • Article

How to Build a Life: The Happy Patriot, the Unhappy Nationalist

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: The Happy Patriot, the Unhappy Nationalist." The Atlantic (July 1, 2021).
  • July 28, 2022
  • Article

How to Build a Life: How to Be Happy in a Recession

By: Arthur C. Brooks
Keywords: Happiness; Financial Crisis
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Brooks, Arthur C. "How to Build a Life: How to Be Happy in a Recession." The Atlantic (July 28, 2022).
  • October 13, 2022
  • Article

How to Build a Life: If You Want Success, Pursue Happiness

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: If You Want Success, Pursue Happiness." The Atlantic (October 13, 2022).
  • September 7, 2023
  • Article

How to Build a Life: A Knockout Technique for Achieving More Happiness

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: A Knockout Technique for Achieving More Happiness." The Atlantic (September 7, 2023).
  • Article

Valuing Time Over Money Predicts Happiness After a Major Life Transition: A Preregistered Longitudinal Study of Graduating Students

By: A.V. Whillans, Lucia Macchia and Elizabeth Dunn
How does prioritizing time or money shape major life decisions and subsequent well-being? In a preregistered longitudinal study of approximately 1000 graduating university students, respondents who valued time over money chose more intrinsically rewarding activities... View Details
Keywords: Time Use; Trade-offs; Career Decisions; Time Management; Money; Happiness; Values and Beliefs; Personal Development and Career
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Whillans, A.V., Lucia Macchia, and Elizabeth Dunn. "Valuing Time Over Money Predicts Happiness After a Major Life Transition: A Preregistered Longitudinal Study of Graduating Students." Science Advances 5, no. 9 (September 2019).
  • February 22, 2024
  • Article

How to Build a Life: The Happy Way to Drop Your Grievances

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: The Happy Way to Drop Your Grievances." The Atlantic (February 22, 2024).
  • June 3, 2021
  • Article

How to Build a Life: How to Escape the Happiness Guilt Trap

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: How to Escape the Happiness Guilt Trap." The Atlantic (June 3, 2021).
  • May 5, 2022
  • Article

How to Build a Life: Ben Franklin’s Radical Theory of Happiness

By: Arthur C. Brooks
Citation
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Brooks, Arthur C. "How to Build a Life: Ben Franklin’s Radical Theory of Happiness." The Atlantic (May 5, 2022).
  • April 18, 2024
  • Article

How to Build a Life: How to Be Less Busy and More Happy

By: Arthur C. Brooks
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Brooks, Arthur C. "How to Build a Life: How to Be Less Busy and More Happy." The Atlantic (April 18, 2024).
  • December 12, 2024
  • Article

How to Build a Life: The Virtuous Circle of a Happy Personality

By: Arthur C. Brooks
Citation
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Brooks, Arthur C. "How to Build a Life: The Virtuous Circle of a Happy Personality." The Atlantic (December 12, 2024).
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