Meditation - Publications - Faculty & Research

28 Feb 2025
News

Joy to the World

fitness. So mindfulness, again from some of the research, they say that the happiest person in the world is someone who meditates a lot. You do see real changes in the way that the brain functions with View Details

01 Dec 2017
News

Yoga Inc.

meditation: Can yoga lose its spiritual focus and still be profitable? Yoga first appeared in sacred Hindu texts as a means to broaden consciousness, calm the mind, even mystically inhabit the bodies of other beings. The current notion of yoga as poses, breathing, and... View Details

Keywords: Deborah Halber

06 Mar 2019
News

Making Sabbaticals Mainstream

He needed the kind of break that the typical American vacation week couldn’t offer. So in 2017, he took a sabbatical—which included a ten-day silent meditation retreat followed by a six-week walking pilgrimage in Japan. The experience was... View Details

03 Jan 2018
News

Finding Faith in an NFL Locker Room

attempt to answer it over time. Some things we come to understand immediately. Other things take time to underscore and relate to. Hanna: A few businesses are starting to investigate the benefits of meditation training and awareness for... View Details

01 Jun 2016
News

Faculty Q&A: That’s Classic

looking to produce. What would you recommend from the syllabus if I’m new to the classics? ED: You can’t read Marcus Aurelius’s Meditations and not be affected. This guy is basically master of the universe. And the Meditations, as far as... View Details

Keywords: Julia Hanna

20 Jul 2020
News

Responding to Racism Amid a Pandemic; LGBT Alumni Take Pride Celebration Online

education reform. To continue helping alumni connect with each other in this moment in history, the HBSAAA will continue to offer a wide range of online conversations, with topics like meditation for coping during uncertain times, the... View Details

Keywords: Margie Kelley

01 Jun 2020
News

Keeping the Beat

their Instagram. I’m logging on to Deepak Chopra’s meditation center and doing a meditation from their Instagram. Those are powerful for me because I’m reaching audiences that I would never have reached... View Details

Keywords: Motion Picture and Sound Recording Industries; Information

01 Apr 1999
News

Spirit at Work

how to bring more love into our lives." That may be a bottom line worth meditating on. Spirit Profiles Avtar Hari Singh Khalsa (MBA '69) Classmates may remember Khalsa as Arthur S. Warshaw, MIT graduate and Baker Scholar. "No one is more... View Details

Keywords: Marguerite Rigoglioso

12 Apr 2023
News

Step Change

continued to live apart, a situation both understood wasn't sustainable. Should they build their life in the United States or Egypt? Meditation is one of Enan's morning habits; another is free writing in her journal. At the time, she... View Details

Keywords: Julia Hanna; entrepreneurship; women; venture capital; Egypt; developing economies; Finance

22 Nov 2017
News

How to Build a Winning Culture on a Losing Team

My faith is very important to me. That provides me an opportunity to reflect and listen and learn. And I've just gotten older and I've seen the path. I've run through the fire. I fought the battles. And so I certainly spend time every day View Details

Publications